September went fast.

Ultra Challenge Day went well. Met a few new people (women) that enjoyed walking. Discussed doing a similar challenge next year. I said it would need to be flatter, enjoyed the sunshine and got a lot of exercise. My feet survived it. No blisters thankfully.

Week 2 – not so good- thought I had a Gastritis flare up, chemist gave me “Milk of Magnesia” which really seemed to give me a burning sensation in my gut. For a long time, I was unable to eat anything. Just drinking sips of water and lying in bed due to having a fever. Went back to work on the Thursday and found two others had had the same issue.

Week 3 – my long awaited vacation but due to a type of gastric flu not able to venture out too much. Most plans for this week cancelled because of the death of Queen Elisabeth.

In a way I was grateful not to have to go up to London even though I had been looking forward to seeing my Entrepreneurial friends. Not seen them in person since before lockdown/covid. Actually, I’ve not been on a train since before Covid either.

I have just been driving in my car and using the bus. Started my Sussex Gospel Partnership Bible Study Course, one a month for 2 years.

Week 3- On my week off I went to the local health club, went to watch some friends playing in their bands at various venues in Hastings.

Week 4 – Then I was fortunate to be able to work from home for a few weeks.

Discovered I had lost 10kilos. Now I can wear my super dry jacket again.

Keen to keep up the fitness regime. Making sure I actively walk or go to the gym weekly to walk on the treadmill.